Kaimani Aliah Wellness/ Holistic Health Coach
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I help you get your life back from feeling tired, helpless, numb & depressed to feeling energized, hopeful, & more self-loving. Plant-based nutrition & holistic wellness tools for a healthier and calmer mind body and spirit.
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mental health (3)
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Daily Rituals for a Calmer You
Nutrition Tips For Mental Health
Mentally Preparing for a Juice Fast Guide
Get to know yourself Journaling Workshop
Feel to Heal Journaling Guide
Free 7 day Plant Based Meal Plan
Free How to Prepare for Exams Toolkit
Tea Time Journaling & Relaxation Hour
Musings: The Eternal Spring: A mini co-creation