Feel to Heal Journaling Guide

Hola,

Writing is a powerful way to tap into one's feelings, but sometimes one might struggle on what to write or how to go ahead with this journaling trend, which now seems like everyone is doing.

In this guide we cover,

1. The basics of Journaling
2. We dismantle the if's, but's and hows of journaling
3. You also get 100 Journaling prompts to foster self-introspection

How well do you know yourself? You are the only person who stays with you throughout. Journaling is the foundational stone through which I started forming a relationship with myself, getting to know myself, and holding space for myself. In this guide, you find a snippet of some of the questions that helped me.

Hope they find you well and your heart and days are merry than ever.

Lots of love,

g

P.S: My IG handle has changed, so if you want to reach out to me, you can find me at thebeingberry.